Our Team

Olga is a trained Level I EMDR practitioner. Her focus is on the client, their issues and concerns as they're gently guided toward recovery and healing. She works with clients on their most immediate issues of concern at the beginning of the therapeutic process, and then focuses on identifying client's long term goals to help them achieve their goals, and pursue their dreams. Olga believes that being able to reach one's goals is one of the fundamental ingredients of success, and can help clients identify, and move toward their goals (whether it may be to decrease their suffering, depression, anxiety, improve relationships, pursue vocational goals, or other goals). Olga is a fluent, bi-lingual Russian speaker of Jewish-Asian (Uzbekistan) cultural background.

Joshua provides a safe and nurturing environment, building strong rapport with children and parents, to allow clients to both express themselves freely as well as develop and practice life, organizational, and coping skills. He engages in an eclectic approach synthesizing techniques from cognitive behavioral therapy, psychodynamic approaches, family systems theory, and mindfulness and more.

Justine's approach to therapy is eclectic and integrative, largely shaped by and tailored to meet each client's individual and unique needs and strengths. She embraces and utilizes various psychotherapeutic modalities and techniques through a person-centered, trauma-focused, and culturally aware lens, including, but not limited to, Cognitive Behavioral Therapy, Gestalt theory, Psychodynamic approaches, mindfulness techniques, and solution-focused therapy. Justine has experience working with children, adolescents, families and adults who have been impacted by loss and bereavement; interpersonal and relationship concerns; separation and divorce; anxiety; and depression.

Kylie works from a client-centered, values-based modality with an approach that combines psychodynamic, rational-emotive and cognitive-behavioral therapy. Kylie draws from different schools of thought in order to best fit the needs of her clients. She also incorporates different aspects of mindfulness into her practice.

Michelle believes in the effectiveness of Psychodynamic talk therapy, Cognitive Behavioral Therapy (CBT) techniques, and mindfulness techniques to help clients work through the challenges in their lives. To make the most of therapy, Michelle believes a client must feel safe, not judged, and related to in a professional and personable way. Michelle's therapy will be specific to your goals, and collaborative in nature. She looks forward to working with you.

Salihah approaches therapy in a collaborative and strength-based way, meeting clients where they’re at and supporting them through an individualized and authentic process of healing. In working with Salihah, you can expect transparency, humor, and compassion as you work towards your goals. In her clinical practice, Salihah utilizes a range of relevant therapeutic approaches to meet the needs of clients including cognitive behavioral therapy, functional family therapy, mindfulness, and more.

“All the world is full of suffering. It is also full of overcoming.” – Helen Keller

Patrick believes in being integrative and person centered in his approach often utilizing methods of CBT, DBT, REBT, and Gestalt models. As well as always keeping a focus on solutions. Patrick’s main focus is to make sure there is a strong alliance and trust built that a person feels safe and goes at their pace. When working with him you will find an increased ability to reflect and build awareness of self, while feeling supported and validated.

Dinara has experience working with children, families and adults from diverse cultures. Her therapeutic specialties include social anxiety, parenting issues, challenging life transitions, low self-esteem and depression, among others. While working with clients, Dinara implements a full variety of psychotherapeutic approaches and modalities, including Cognitive Behavioral Therapy, Person-Centered Therapy, Family Systems Therapy, and Play Therapy for children.

Jacqueline has experience working with individuals, couples, families, children, and teens in outpatient, private practice, and hospital settings. She recognizes the ability to heal is within every person. Jacqueline uses a psychodynamic approach with additional treatment modalities as appropriate to help clients achieve growth and change with a variety of issues, including communication issues, relationship conflict, family issues, anxiety, depression, PTSD, anger issues, and addictive behaviors. Jacqueline is a New York State Licensed Mental Health Counselor with over 20 years of experience. She received her Master’s degree in Mental Health Counseling from Suffolk University in Boston, Massachusetts. She received her Bachelor’s degree in Psychology from Russell Sage College.

Developing coping and stress management skills, becoming aware of thoughts, feelings and behaviors to fully take control over life are important goals when dealing with depression, trauma, anxiety and stress. In order to build such skills effectively, Yulia is focused on building therapeutic alliances and collaborative relationships with individuals.

Alina utilizes a combination of psychodynamic, interpersonal, cognitive-behavioral, and solution-focused therapeutic modalities to help the clients embrace themselves and reduce the stress and suffering in daily life. Alina has experience working with young adult and adult clients struggling with various emotional disturbance and life challenges, depression, and anxiety. She also works with the clients to address grief, loss, sibling relationships, career challenges and opportunities, and marital and relationship issues. With a non-judgmental and supportive approach, Alina provides clients with knowledge about the diagnosis, tools to achieve the goals, and skills to improve the quality of life.

Christine’s eclectic therapeutic approach allows her to meet each client where they are at and to attune to their specific needs and wants from their therapy experience. Christine’s experience as a therapist includes individuals with a range of presenting concerns including anxiety, depression, trauma, racial/ethnic/cultural identity, gender identity, relationship and career issues, family issues, grief and bereavement, intergenerational trauma, and body image.

Charlene provides treatment to clients presenting with concerns including anxiety, depression, and relationship issues. She tailors treatment to her clients depending on what is best suited to their needs and using techniques from CBT, person-centered, psychodynamic, and Solution-Focused therapies. Charlene mostly works with adults, but she also really enjoys providing care to adolescents. Whatever the presenting concern may be, her top priority is cultivating a genuine, open, and non-judgmental environment for your growth. She looks forward to meeting you and aiding throughout your journey!

Rose received her BA in Psychology from Florida Atlantic University, and her MA in Clinical Mental Health Counseling from Capella University. She completed her graduate internship at Mindful Moments Mental Health Counseling where she had the privilege of counseling individuals from various racial and ethnic backgrounds, sexual orientations, and LGBTQIA+ identified clients. Her background includes research and training revolving around Internal Family Systems as a treatment for working with survivors of trauma.

Cheryl firmly believes that everyone deserves a safe space to be heard, explore their inherent potential, and make meaningful changes in their lives. To cater to the diverse needs of her clients, Cheryl employs a holistic approach that incorporates evidence-based modalities such as CBT, ACT, psychodynamic therapy, motivational interviewing, and trauma-informed practices. With her warm, genuine, and straightforward style, Cheryl collaborates with clients to gain profound insights into their unique worldviews, develop practical skills, and break free from unhealthy patterns.

Iris acknowledges that biology and environment influence how humans process their individual experiences. Iris considers that part of people's environmental experiences often includes issues resulting from racism, Immigration laws, Social Economic status, Age, Gender, and Sexuality. She believes the effects of intersectionality, marginalization, and daily interactions with oppressive systems often exasperate mental health conditions. Iris has experience applying techniques from Cognitive-behavioral therapy, Dialectical-behavioral therapy, Acceptance and Commitment Therapy, and Motivational Interviewing Therapy.

Jenna has experience helping children, adolescents, and adults navigate issues such as anxiety, depression, ADHD, trauma, self-esteem, and interpersonal conflict. She has worked with individuals and families in a variety of settings, including outpatient therapy, community mental health, residential foster care, and educational programs. Jenna’s therapeutic approach is eclectic and combines techniques from cognitive behavioral therapy, psychodynamic theory, play therapy, and mindfulness.

Through her experience with many populations, Antonina aims to empower clients on their journey to healing, growth and resilience. LGBTQ+ friendly and culturally sensitive, she believes in fostering lasting positive change through collaboration and support. She celebrates diversity and is dedicated to creating an inclusive environment that honors and respects the unique identities and experiences of everyone she serves.

She aims to show up authentically, and work with her clients to explore what their environments and relationships mean to them. She utilizes an integrative approach, while also bringing in relevant mindfulness, relational, person-centered, and dialectical behavioral techniques. On a broader scale, she reinforces a social justice, multicultural, and trauma-informed foundation with every client, and aspires to build a therapeutic relationship based on compassion, collaboration, and mutual learning. Taking the first step of receiving therapy is challenging, and Aasritha hopes to find the approach that best fits you so you are able to live freely in the now. With her passion for mental health, she aims to learn your story, as well as celebrate your progress.

James believes facilitating therapeutic change requires an authentic, respectful, and genuine relationship between client and therapist. His approach recognizes that clients are the expert of their lived experience, and he is there to assist you in finding a deeper understanding of your thoughts and emotions. He works collaboratively to address any issues, symptoms, or personal challenges presenting in your life. Together, he hopes to identify ways to best overcome and achieve your best self.

Nadav believes in tailoring treatment to meet each individual's unique needs through collaboration and self-exploration. He is committed to helping clients regain autonomy and achieve positive changes in their physical, mental, and emotional well-being. He works by meeting the client where they are to gain the best understanding of the client’s needs that will encourage self-development and efficient treatment. He empowers individuals by acknowledging their inherent strengths and equipping them with the coping skills and tools to enhance their self-awareness. Through a strong therapeutic alliance, the client will begin the process of overcoming challenges and discovering their capabilities, fostering personal growth and resilience.

Sharon specializes in working with children and adolescents struggling with ADHD, school, interpersonal relationships. Sharon also specializes in parent-child relationships and helping families rebuilt and improve their relationship through effective communication. Sharon also has experience helping adults who seek therapy to improve their relationships with their significant others and overall improvement in their daily life. Sharon’s experience as therapist includes individuals who presented concerns with anxiety, panic attacks, depression, ADHD, bipolar, family issues, interpersonal and relationship concerns, as well as trauma. Through therapy and holistic approaches, Sharon will help clients reach goals to find the best version of themselves.

Her adept use of various therapeutic techniques empowers individuals to navigate challenges and develop effective coping strategies. Ms. Herrera dedicates herself to enhancing the mental well-being of her patients and guiding them toward positive growth and resilience.

Amanda uses an eclectic, collaborative, culturally-sensitive approach, utilizing mindfulness, psychodynamic, person-centered, cognitive-behavioral, and dialectical-behavioral therapeutic techniques to best fit the unique needs of each of her clients. Amanda’s diverse experience includes the areas of addiction, domestic violence, foster care, trauma, and working with adults living with major mental illness. Together, Amanda and the client can work to create a space that feels safe, encouraging, and fulfilling for them in order for the client to reach their full potential.

Morgan strives to develop a strong a foundation of trust, honesty, and empathy where clients feel heard and validated. Morgan views therapy as a collaborative and safe, yet challenging, environment to help build coping skills and identify themes, thought patterns, and behaviors. Morgan utilizes a mix of cognitive and person-centered approaches to address individual goals. Morgan’s clinical and academic interests are in the intersection of traumatic stress and substance use as well as group dynamics in families and workplaces.

At the heart of Tina's therapeutic philosophy is the belief that every individual deserves a customized and culturally sensitive approach to healing. Drawing from a diverse array of therapeutic modalities, including Acceptance and Commitment Therapy (ACT), mindfulness, psychodynamic insights, Cognitive-Behavioral Therapy (CBT), and strengths-based practices, Tina collaborates with clients to delve into their emotions, thoughts, and aspirations. If you're facing challenges related to self-esteem, identity, grief, relationships, or any other mental health issues, Tina is committed to providing you with a supportive space where you can work together to achieve your goals.

Her go-to modalities include CBT, ACT, DBT, Gestalt, IPT, Gottman, Motivational Interviewing, and Solution-Focused systems which she employs with her adult and adolescent clients in both English and Polish. Wioletta specializes in treating anxiety disorders, depression,interpersonal difficulties, trauma, grief, and bereavement which are implemented in individual and family counseling. She is also a certified life coach and Neuro-Linguistic Programming practitioner (NLP) and Telemental Health Provider-Associate (CTHP-A).

Andrew's areas of interest include supporting clients experiencing anxiety, depression, low self-esteem, trauma, substance use, and grief. He has experience with children, teenagers, and adults in educational settings. While working with Andrew, you can expect compassion, active listening, and transparency. Andrew utilizes mindfulness, cognitive behavioral therapy, existential therapy, motivational interviewing, and solution-focused therapy.

Rose has worked with struggles in depression, anxiety, interpersonal conflict, gender identity and LGBTQ+ topics among many other everyday life situations. In therapy, they believe an open and collaborative relationship is the key to begin working on their clients’ struggles and will aid in the process of healing.

Aliya’s main passion is providing support and education for newly diagnosed neurodivergent individuals and families, helping cope and remove the social and self-perceived stigma that often comes with the varying diagnoses and building up client’s levels of self-compassion, confidence, and personal boundaries.

Recognizing each client’s expertise in their own life, Anjana prioritizes understanding their unique circumstances to provide personalized care and empower them on their journey to well-being. Anjana has experience working with adults who need a higher level of care in a partial hospital setting. She tailors treatment to fit each client’s individual needs by using techniques such as Cognitive Behavioral Therapy, person-centered, strength-based, Gestalt’s empty chair work, and expressive art, dance, and music therapy. Anjana graduated from Pace University with a master’s degree in mental health counseling.

Ms. Mehta takes a client-centered approach, effectively empowering individuals to address their emotional well-being and mental health challenges. Her commitment is to assist clients in achieving improved emotional balance and well-being, ultimately leading to a healthier and more fulfilling life.